Six Word Memoirs on Life Stories

Wench says,

Writing is a good place to start. Are you on/have you considered going on medication? It might help. I'm not bipolar but I've struggled with depression for many years, especially during the winter and I'm finally getting to a point where I think I might be able to function better and who knows, even be happier, if I balance out my emotions chemically.

TKO-Rich says,

I appreciate the feedback. Its refreshing finding this place in that I am not known for what I've built my entire life...I am only known for what is truth. I have suffered bp and depression for my entire life and yes, medication helps smooth the peaks and valleys...I'm terrified of my down that is rapidly approaching. Its like waiting for death to knock on your door...you know its coming but just don't know what level of pain is forthcoming.

KharisJo says,

already I love your memoirs - they have a really compelling honesty about them. I'm in Australia so don't know the equivelent where you live, but try to make contact with a support group in your area - here we have community health centres, church support groups and associations for specific disorders. Medication and a good GP certainly help, as does physical fitness, which you obviously have. I've had struggles with depression but over time have been able to monitor and control it. Welcome to the community here and please never give up hope.