Backstory
In PT/OT they say for going down stairs to put the one that's the worst off down first and when going up the better one first (bad goes down, good goes up) they don't say what to do when both your legs hurt so evenly and you can barely move but going down the stairs is the only option because that's where everything that could help is.
Comments
unknown116 says,
When your legs hurt, crawl.MO_Thoughts2 says,
Butt scoot down the stairs.