Running is free. Therapy is not
by rosygurl138 in Six-Word Memoirs on Aug 27, 2011 | 
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“Singing the blues, not her style.”
Last weekend I met an amazing woman. She is the cantor at the synagogue where my nephew was bar mitzvahed. When she found out we were from Philly, she came over to our table at the luncheon to play ‘Jewish...
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Comments
notjustagirlintheworld says,
i prefer boxing but I'm with you!Contemplative says,
Actually reading a great book, for the second time, that addresses using exercise as an adjunct to therapy. "Working It Out: Using exercise in psychotherapy" by Kate F. Hays.And yes, I used to run, love kickboxing, and of course, must add pilates. I believe in cross-training and much, much cheaper than therapy. I have the bills and cancelled checks to prove it. Great memoir!