What I had to do for a while was pretend I was someone else. Because it is easy for me to be nice to other people. This may sound very strange, but it worked for me. I would be laying on the sofa and I would feel like a cup of tea. So I'd say, "I'll make it for you." Then while I was preparing it, I'd feel more loving towards myself.
You are a lovely person, deserving of nice treatment.
these six words leapt out from the sermon I heard in church this morning. Thanks Pastor Jodi. (I attend a Baptist church which has two lady ministers on the pastoral team.)We can live with peace and joy no matter...
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Dragonflower says,
At first. You'll get the hang of it.What I had to do for a while was pretend I was someone else. Because it is easy for me to be nice to other people. This may sound very strange, but it worked for me. I would be laying on the sofa and I would feel like a cup of tea. So I'd say, "I'll make it for you." Then while I was preparing it, I'd feel more loving towards myself.
You are a lovely person, deserving of nice treatment.